Hypnotherapy Success Stories

Some success stories from my clients….


“I had no qualms or reservations about undertaking a number of sessions, but inevitably there are always questions as to the extent of any real benefits that might result. I needn’t have worried.

My issue was public speaking and, just after the end of the sessions, I had an opportunity to put into practice what I’d learned through the various sessions. I felt like I was facing the gallows, but the whole thing went like a dream – gosh was I relieved. Finally, I had some control over my nerves!

Each session was extremely relaxing, usually involved learning something new, and usually surprising, but always immediately helpful in my day to day life. After my sessions, I feel thrilled that I have a range of tools and techniques that I know help and can easily put into practice. What’s better is that I now know, really know, that they work when I most need them. Success at last! Thank you.”

J. G, Lewes

“I had a series of sessions with Linda in the Autumn to tackle weight loss. The sessions were not only relaxing but more importantly they made me aware of bad habits and turned them around to create new healthier, positive habits. Through hypnotherapy, linda showed me how to tune into positive thinking and ways to create a permanent healthy lifestyle. I was given constructive advice on diet and nutrition and exercise. I have to say that the most impressive thing that i gained from the session was a positive outlook after years of yo yo dieting. I am steadily not only losing weight but improving health issues such as high blood pressure and anxiety attacks. I’d recommend Inflow Hypnotherapy to anyone who is starting the new year with goals that may seem overwhelming or difficult to achieve.”

L.L, Chailey

“I was struggling with anxiety and dysfunctional breathing before I saw Linda. Treatment was relaxing and has helped me with coping mechanisms especially with breathing techniques and trying to change my thought processes to prevent a panic attack.

She also taught me of the importance of relaxation techniques and how important this is to keep working on. I am practicing as an on-going process, which has been really helpful and I am not having regular attacks any more. I would highly recommend Linda.”

S.M, Seaford

“..Had a fantastic session over Skype today to help me with my anxiety. I find the tools Linda gives me so helpful and feel thoroughly relaxed after a session. Thank you!”

H.D, Warwickshire

“My anxiety was ruining my social life and affecting my promotion prospects at work. I just didn’t feel like I was good enough and would never speak up for myself. After some treatment sessions with Linda, I am feeling so much better. I’ve now got an inner confidence in myself that I never thought I could ever have! Even my friends and family have noticed a change in me. I am so much more relaxed and enjoying life more, thank you.”

C.C, Lewes

“I just wanted to say thank you Linda, for inspiring and motivating me to achieve my ideal body shape. I am so pleased my shape is better than it has been for years, I feel fitter and more confident both with and without clothes! The realisation that no matter how old you are, you can have a really good body shape, is a revelation. I really appreciate everything you have done for me whilst I was on the Think Slim Be Slim programme with you. Finally getting to my target weight is just brilliant!”

C.M, Saltdean

“I had been struggling with low self esteem and anxiety for a long time, it was starting to effect every aspect of my life so I decided to finally do something about it. I had stopped wanting to go out, spent a lot of time worrying and over thinking. I was very nervous but Linda put me at ease straight away, she created a safe environment which made me feel very calm.

I was surprised at how quickly I felt comfortable and could open up about very private aspects of my life. Linda was very good at making me question when and why I was feeling the way I did, making me quickly realise the negatives and positives in my life. She gave me some excellent tools to use when I begin to feel the anxiety creeping in! The hypno- therapy we did was amazing, really boosted my self esteem and I found it very relaxing.

I feel so much better I wish I had done this sooner, Its so nice to hear friends and family telling me that I am back to my old self! I have more energy, I am loosing weight and sleeping much better.I think my anxiety will always be a part of me but with the exercises we did together I feel I can control it and not let it effect my life and that I am good enough!

I cant thank Linda enough for how she has helped me, and I would definitely recommend her.

Emily, Lewes

“Five years ago, at the age of 38, I had breast cancer. At the time, I recovered well, both physically and mentally after my mastectomy. However, this summer during the COVID lockdown, I suffered a spate of ill health and ended up in hospital three times, with three different problems. These health problems were not apparently linked to my previous breast cancer but they continued for months. The trauma of everything that had happened left me with terrible anxiety about my health, worrying that the cancer would return, so in desperation, I turned to MacMillan Cancer Support to try and get some help.

This was how I met Linda. The MacMillan support service at the Horizon Centre in Brighton offered me some hypnotherapy sessions with a volunteer (Linda), who gave their time for free, for people like me who had suffered (or who are still suffering with) the mental health effects of cancer.

I had 8 (?) hypnotherapy sessions with Linda from August to December 2020. Linda had a huge impact on my mental health and life in general, at a time when I felt totally desperate and terrified about what was happening to me. Through her skilled help and guidance, my anxiety has significantly improved and I will be forever grateful to her. I did not know quite what to expect as I had never had hypnotherapy before. However, Linda explained to me how it worked. She counselled me at the beginning of each session and talked through how I was feeling and how I had been. Then we would start the hypnotherapy. I felt it was a bit like doing meditation, but guided by someone professional who knew how to focus on the exact needs that person had and tailored the words and ideas to help them. I still knew where I was and what I was doing. I just felt very relaxed while Linda spoke to me and helped me through the exercises.

I thought I would never get out of the hole I was in, but thanks to Linda’s help, I am now much better. I felt the hypnotherapy got into my subconscious mind and is still working in a positive way, without me really realising it. She kindly recorded three sessions for me to listen to, to help me continue to try to conquer my anxiety problems. My anxiety was causing acid reflux, bad nausea and significant neck and back pain. However, if I am ever feeling any of these symptoms, I listen to one of the recordings and these symptoms really reduce. I still listen to these most days and find they help me feel better each time, almost without fail.

In my view, Linda is an amazing, kind and wonderful person. She helped me turn my life around and I know there will be others out there who will now benefit from her care, either via the Macmillan support service or through her private practice. I miss her but at least I know I can see her on a private basis in the future if I need to

Thank you, Linda, for everything you have done for people like me who have struggled. People like you make the world a better place for people like me…”

Mrs R, Uckfield

“Hi Linda
Thanks so much for today. It really helped, I’m feeling much better and calmer and managed to get lots done. Planted my bulbs which I’ve wanted to do for weeks!
I’ve only just read your email and there’s so much good advice, thanks for that as well….”
Mrs M, Holland (message following first session)
” Feeling stressed” is so normalised within our culture, however my goal is to be successful within my work and personal life without being stressed or anxious.
Today I had an incredible session with Linda. The session was excellent; I was taught many techniques to combat my ‘fight or flight’ response which massively helped to reduce stress levels, as well as tap into subconscious thoughts and patterns. I felt like I was in the best meditation/nap I had ever had. I felt reset and light after the session. I highly recommend Linda’s services.”
Emma, Lewes
“I have worked with Linda on anxiety issues and confidence and I have found the way she works with me so helpful. I feel supported and it is straightforward during the sessions. Linda has equipped me with tools to support myself when I feel anxious. I have found working with Linda so valuable.”
Hannah D. Warwickshire