Welcome to Inflow Hypnotherapy East Sussex

Welcome to InFlow Hypnotherapy East Sussex – where you can make that change…

You’ve found my page and maybe that’s because you are wanting to make some positive and lasting changes in your life. Maybe you’ve just had enough of anxiety or repeating the same negative behaviour, thoughts or emotions.

What is your story? Anxiety? Smoking? Panic attacks? Overweight?

Are you feeling anxious or stressed? Do you find social situations difficult, or interviews and exams just too scary or is a phobia holding you back? Do you bite your nails or pull out your hair?

Maybe you can’t stop smoking or struggle to lose weight? Are you forever yo-yo dieting?

We all have a story.

Take charge of your life today.  Contact me at Inflow Hypnotherapy East Sussex:


Quote about changing the way you look at thingsHypnotherapy, NLP and CBT at Inflow Hypnotherapy East Sussex

We all see the world in a different way, which in itself is not a bad thing. But when that perception is not serving you well and causes you anxiety or frustration, perhaps it’s time to make that change in your life.  After all, as the saying goes, your life is not a dress rehearsal.

Here at Inflow Hypnotherapy East Sussex, I tailor my sessions to you, as everyone is unique. I respect where you are now and work with you to move forward.

Using a bespoke package of solutions focused Hypnotherapy, Neuro Linguistic Programming and Cognitive Behavioural Therapy, changes can come about quickly and effectively. New behaviours can be learned, old destructive habits and behaviours can be overcome and painful thoughts and emotions can be changed or managed.

Are You Ready to Make That Change with Inflow Hypnotherapy East Sussex?  contact me

Testimonial for Inflow Hypnotherapy for anxiety and self confidence


Integrated solutions focused therapy is a safe and natural therapy. It can support you to change whatever is standing in your way of a more fulfilling life.

If you are committed and motivated to make these changes, then I would love to work with you! I can help you move forward to where you want to be.


Hypnotherapy, NLP and CBT can help with many different conditions or problems.

Please note that the list below is not exhaustive. I will always refer you on to a more appropriate practitioner if I feel that I am not the best person to help you.

For a confidential, no obligation chat, contact me  at Inflow Hypnotherapy East Sussex and we can discuss whether I can help you. You will also find more information here: Hypnosis and Hypnotherapy FAQs

  • Smoking and Vaping
  • Stress
  • Anxiety and Panic Attacks
  • Fears and Phobias
  • Lack of Confidence/ Self-esteem
  • Loss and Bereavement
  • Habits and Addictions
  • Nail Biting and Hair Pulling
  • Sleeping Difficulties
  • Weight Loss
  • Pain Management
  • OCD
  • Public Speaking/exam nerves/driving test nerves/interview nerves
  • Relaxation
  • IBS

Anxiety Google Review